Sacred Harmony

Awakening Through Connection with Blaise Kennedy: Healing the Self & the Collective

In this soul-stirring episode of Sacred Harmony with host Aanya, spiritual teacher Blaise Kennedy dives deep into the transformational power of healing in relationship—not isolation. We explore the invisible threads of collective consciousness, how trauma is stored and released in the body, and why true awakening is a shared journey. Blaise offers a refreshing lens on meditation, embodiment, and the subtle energies that shape both personal and collective growth. This episode is an invitation to soften, surrender, and rediscover your interconnected nature through presence, not perfection.
About the Guest: Blaise Kennedy is a globally respected spiritual teacher, healer, and meditation guide known for his profound insights into relational awakening and energy-based healing. His teachings emphasize embodiment, connection, and the importance of accessing subtle fields of consciousness for transformation. Blaise supports seekers in navigating trauma, manifesting from authenticity, and expanding personal breakthroughs into collective evolution.
Key Takeaways:
Awakening isn't a solo pursuit—it deepens through relationship and connection.
Trauma is stored energy; healing involves allowing that energy to move and complete.
Meditation expands capacity for presence, nervous system regulation, and manifestation.
The collective field is real, subtle, and transformative—it shapes and accelerates healing.
Personal transformation uplifts the entire web of life.
Connect with Blaise Kennedy: Explore more of Blaise’s teachings, meditations, and global community:
Website: https://www.blaisekennedy.com/
 
Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
YouTube: https://www.youtube.com/@healthymind-healthylife
Instagram: https://www.instagram.com/podhealth.club/
Threads: https://www.threads.net/@podhealth.club
Facebook: https://www.facebook.com/podcast.healthymind
LinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness #collectivehealing #traumarelease #sacredharmony #blaisekennedy #meditationjourney

Awaken to Clarity: Thich Dieu Thien on the Power of the Unborn Mind

In this soul-nourishing episode of Sacred Harmony, we sit down with the radiant Thich Dieu Thien—awakened one and spiritual leader of the Universal Door Meditation Center. With her signature blend of clarity, compassion, and stillness, she invites us to return to the "unborn mind"—the part of us that is always present, clear, and untouched by life's chaos. Whether you’re a long-time meditator or just starting your spiritual path, this episode will help you understand that peace is not something to strive for—it’s something to remember.
About the Guest:Thich Dieu Thien is a globally respected spiritual teacher and the guiding light behind the Universal Door Meditation Center. Known for her deep presence and luminous wisdom, she helps people awaken their true nature, cut through emotional noise, and live from awakened clarity. Her teachings transcend boundaries of religion, culture, or background—leading people home to the stillness within.
Key Takeaways:
The unborn mind—your true nature—is always present, fresh, and clear.
You don't have to "calm" the mind to meditate; just return to the clarity already within.
Emotional turbulence dissolves when seen through the lens of the unborn mind.
Suffering arises from over-identifying with the ever-changing “false mind.”
Peace is not found in escape but in presence.
Connect with Thich Dieu Thien:To learn more or practice with Thich Dieu Thien, visit the Universal Door Meditation Center.
 
Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch – Send me a message:
DM Me Here
Subscribe To Newsletter
Join Community
Stay Tuned And Follow Us!
YouTube
Instagram
Threads
Facebook
LinkedIn - Reema | LinkedIn - Avik
#podmatch #healthymind #healthymindbyavik #wellness #spiritualawakening #thichdieuthien #meditation #clarity

Breaking Free from Generational Wounds: Intuition, Love & Healing with Terrie Christine

In this transformational episode of Sacred Harmony, we welcome Terrie Christine—celebrity relationship coach, intuitive energy healer, and author of The Secret Power of You. From working with Bravo's Real Housewives to guiding thousands through emotional blocks, Terrie reveals how generational patterns and subconscious beliefs shape our relationships, self-worth, and ability to receive love. Learn how to heal inner wounds, reclaim your power, and reconnect with your intuition. If you've ever felt stuck in love or trapped in cycles that aren’t yours, this episode will help you break through.
About the Guest:Terrie Christine is an internationally recognized intuitive healer and author. She helps individuals uncover and clear subconscious blocks formed in early childhood and generational trauma. Through energy work and spiritual insight, Terrie empowers people to transform their relationships, careers, and inner lives. Her healing approach combines intuitive clarity, subconscious work, and deep soul wisdom.
Key Takeaways:
Limiting beliefs often form before age 7 and dictate our adult relationships.
Most relationship struggles stem from subconscious triggers, not the present moment.
Healing happens when we acknowledge childhood patterns and reclaim emotional truth.
Self-love means setting boundaries, speaking up, and giving from a full cup.
Everyone has intuitive gifts—listening and trusting your gut is where healing begins.
Connect with Terrie Christine:
Website: www.terriechristine.com
Instagram & All Platforms: @terriechristine
 
Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me HereSubscribe to Newsletter: Join HereJoin the Community: Be Part of the Circle
Stay Tuned And Follow Us!YouTube: @healthymind-healthylifeInstagram: @podhealth.clubThreads: @podhealth.clubFacebook: Podcast Healthy MindLinkedIn: Reema Chatterjee | Avik
#podmatch #healthymind #healthymindbyavik #wellness #energyhealing #intuition #terriechristine #relationshipcoach

Unlocking Super-Synchronicity with Susanne Kos: The Frequency of Rapid Manifestation

In this episode of Sacred Harmony, we welcome Susanne Kos — serial entrepreneur, author of SuperSynchronicity, and a master of aligning with the universe’s frequency for accelerated success. From running a dive business in Bali to founding and selling a six-figure jewelry brand, Susanne shares how she cracked the code to intentional manifestation through synchronicity, not struggle. We dive deep into her formula for rewiring limiting beliefs, reprogramming identity, and tuning into the frequency where life flows with magical momentum.
About the Guest:Susanne Kos is a seasoned entrepreneur and the author of SuperSynchronicity, a guide to turning everyday coincidence into purposeful creation. With a background in business, spirituality, and identity transformation, Susanne empowers people to shift their inner frequency, erase self-sabotage, and align with their future self. Her story—from rock bottom to thriving success—proves synchronicity isn't luck; it’s a skill you can master.
Key Takeaways:
Synchronicity is not random—it’s a frequency you can access by clearing inner resistance.
Reprogramming begins by playing with your inner child and future self to reinforce new beliefs.
Success comes faster when you stop obsessing over "how" and start trusting your alignment.
Hard work matters—but clarity, identity, and emotional coherence are the real accelerators.
The universe mirrors your inner state. Change your inner world, and the outer shifts.
Connect with Susanne Kos:Follow Susanne and learn more about her work at https://supersynchronicity.com/ (example link – update if needed).
 
Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
YouTube - https://www.youtube.com/@healthymind-healthylife
Instagram - https://www.instagram.com/podhealth.club/
Threads - https://www.threads.net/@podhealth.club
Facebook - https://www.facebook.com/podcast.healthymind
LinkedIn - https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness #supersynchrony #manifestation #susannekos #frequencyshift

Sages, Saints & Surrender: Reino Gevers on Experiential Spirituality and Sacred Leadership

In this soul-stirring episode of Sacred Harmony, host Reema sits down with author, mentor, and spiritual explorer Reino Gevers to explore the deep terrain of experiential spirituality, conscious leadership, and the power of story. Drawing from his latest book Sages, Saints, and Sinners, Reino reflects on how real life—complete with contradiction, crisis, and complexity—can be the most sacred path of all. From mystical moments on the Camino to insights from religious traditions around the world, this conversation is a poetic invitation to rediscover the divine within the everyday.
About the Guest:Reino Gevers is a former journalist and corporate health strategist turned spiritual mentor and author. With a profound understanding of both the sacred and the structured, his work bridges ancient wisdom and modern leadership. His latest book Sages, Saints, and Sinners uses storytelling to illuminate humanity’s search for purpose, identity, and wholeness.
Key Takeaways:
Experiential spirituality is deeply personal—it's not taught, it’s felt.
The sage, saint, and sinner live within us all—real growth honors all aspects.
Moments of surrender often lead to divine guidance and inner clarity.
True leadership is rooted in empathy, presence, and honoring uniqueness.
Symbols, stories, and spiritual practices carry sacred power when used with integrity.
Our purpose evolves, and embracing that fluidity is part of walking a conscious path.
Connect with Reino Gevers:Website: https://reinogevers.comLinkedIn: Reino GeversBook: Sages, Saints and Sinners – Available now on Amazon and major retailers
 
Want to be a guest on Sacred Harmony? DM on PodMatch:
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
YouTube - https://www.youtube.com/@healthymind-healthylife
Instagram - https://www.instagram.com/podhealth.club/
Threads - https://www.threads.net/@podhealth.club
Facebook - https://www.facebook.com/podcast.healthymind
LinkedIn - https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/
#spiritualgrowth #experientialspirituality #reinogevers #sacredharmony #healthymind #soulstory #consciousleadership #podmatch #mindfulness #spiritualawakening

Live the New Earth Now: A Soulful Conversation with Queen D Michele

In this spiritually rich episode of Sacred Harmony, we welcome Queen D Michele — retired educator, world traveler, author, and soul guide — for a heart-expanding conversation on what it truly means to “Live the New Earth Now.” From her transformative move to Mexico to her deep dive into meditation and self-discovery, Queen D shares her awakening journey and invites us to meet our "soul self." She explains how New Earth isn't a destination, but a conscious frequency we can access in the present. Through practices like guided meditation, breathwork, and intentional living, she shows how we can align with our inner divine energy and live fully, consciously, and in joy.
About the Guest:Queen D Michele is a soulful visionary and former teacher who retired after 27 years and moved to Mexico, seeking peace and self-discovery. She’s the author of Traveling Home Together, a spiritual guidebook for awakening and aligning with your soul self. Through her nonprofit, Fula American, she offers tools to live consciously and embrace the frequency of New Earth living.
Key Takeaways:
New Earth is not a place but a state of consciousness.
The soul self must guide us, not the ego.
Meditation, especially guided meditation, is the gateway to inner alignment.
Organized religion can sometimes block the inward journey.
Awakening is a one-way path—once awakened, you cannot go back to sleep.
We are all eternal conscious energy—not separate from Source, but one with it.
Connect with Queen D Michele:Explore her book Traveling Home Together and companion workbook via her nonprofit:www.fulaamerican.org → Publications Tab
 
Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me Here
Subscribe To Newsletter:https://healthymindbyavik.substack.com/
Join the Community:https://nas.io/healthymind
Stay Tuned And Follow Us!YouTube: @healthymind-healthylifeInstagram: @podhealth.clubThreads: @podhealth.clubFacebook: Podcast Healthy MindLinkedIn: Reema Chatterjee | Avik
#podmatch #healthymind #healthymindbyavik #newearth #consciousliving #meditationjourney #soulspeaker #queenDMichele

Awakening to Your Soul’s Plan with Phillip Mountrose | Unlocking Pure Potential

In this soul-stirring episode of Sacred Harmony, host Ana welcomes spiritual teacher, author, and co-founder of Awakenings Institute, Phillip Mountrose, to explore how we can awaken to our true magnificence. Phillip shares the divine inspiration behind his new book, Awakening to Your Magnificence, and guides us through heart-opening practices to connect with the field of pure potential, align with our soul’s plan, and shift emotional set points. With powerful stories, meditations, and intuitive tools like EFT and oracle guidance, this episode is a gateway to deeper self-discovery and spiritual activation.
About the Guest:Phillip Mountrose is a transformational coach, healer, and co-founder of the Awakenings Institute, alongside his wife Jane. With decades of experience in spiritual development, energy healing, and holistic coaching, he’s the author of multiple books including the latest, Awakening to Your Magnificence. Through workshops, training programs, and powerful inner work techniques, Phillip helps people reclaim their purpose and activate their highest potential.
Key Takeaways:
Discover what it means to live from the field of pure potential
Learn how to connect with your soul’s blueprint and spirit guides
Differentiate between the ego’s voice and your soul’s guidance
Shift your emotional set points through simple, empowering practices
Explore a real-life example of spiritual healing using the Akashic Records
Experience Phillip’s guided meditation to reset and return to flow
Connect with Phillip Mountrose:🎁 Download the Pure Potential Resource Kit (includes EFT guide, healing videos & more):https://tinyurl.com/pure-potential🌐 Explore more at: https://gettingthru.org/holistic/
 
Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik💌 Subscribe To Newsletter: https://healthymindbyavik.substack.com/🌐 Join Our Community: https://nas.io/healthymind
Stay Tuned and Follow Us:YouTube: https://www.youtube.com/@healthymind-healthylifeInstagram: https://www.instagram.com/podhealth.club/Threads: https://www.threads.net/@podhealth.clubFacebook: https://www.facebook.com/podcast.healthymindLinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness #spiritualawakening #souljourney #energyhealing #akashicrecords #eft #meditation #phillipmountrose

Sacred Harmony with Natalie (NatNat) Bedard: Emotional Sobriety & Nervous System Healing

Welcome to Sacred Harmony—a space for healing conversations and heartfelt truths. In this powerful episode, Natalie “NatNat” Bedard, Energy Healing Specialist and host of Lift Oneself Podcast, explores the transformative power of emotional sobriety and nervous system regulation. Through her personal journey—from surviving a near-death illness to raising twins as a single mother—NatNat shares how surrender, breathwork, and embodied healing became the path to reclaiming peace and authenticity. She invites us into a calming mindful moment, explains why emotions are messengers—not our identity—and how to gently come home to ourselves. This episode is a soul-level reminder that your healing begins within.
About the Guest:Natalie (NatNat) Bedard is a trauma-informed emotional healing expert, energy healer, and the heart behind the Lift Oneself Podcast. She specializes in nervous system regulation, mindfulness, and inner child work. NatNat helps people reconnect with their inner peace by guiding them to feel safe in their bodies and emotionally sober in their lives.
Key Takeaways:
Emotional sobriety is choosing to feel rather than numb.
The nervous system holds the key to healing trauma.
Breath is your most powerful anchor in moments of chaos.
Judgments often protect unprocessed emotions like fear or helplessness.
Healing isn’t about perfection—it’s about presence, practice, and compassion.
Connect with Natalie (NatNat) Bedard:Website: https://liftoneself.comPodcast: Lift Oneself (Available on all major platforms)Instagram: @liftoneself
Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me HereSubscribe to Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind
Stay Tuned And Follow Us!YouTube - https://www.youtube.com/@healthymind-healthylifeInstagram - https://www.instagram.com/podhealth.club/Threads - https://www.threads.net/@podhealth.clubFacebook - https://www.facebook.com/podcast.healthymindLinkedIn - Reema Chatterjee | Avik
#podmatch #healthymind #sacredharmony #nervoussystemhealing #emotionalhealing #wellness #emotionalresilience

Manifesting Self-Love and Inner Peace with Julie Heaton | Sacred Harmony

In this soulful episode of Sacred Harmony, Aanya Singh is joined by Julie Heaton—author, mentor, Reiki master, and certified health and wellness coach—who shares her powerful insights on self-love, rewiring negative self-talk, and manifesting a life aligned with your truth. From daily mirror work to mantras that shift your mindset, Julie offers grounded practices to silence the inner critic and cultivate deep self-compassion. If you’ve ever struggled with harsh self-talk, body image, or feeling stuck in old patterns, this conversation will guide you back to your heart.
About the Guest – Julie Heaton:Julie Heaton is a former corporate executive turned soul-led guide. With over three decades of business experience and a transformational journey of her own, she now empowers others to rewrite limiting beliefs and manifest joy, health, and abundance. She's the author of The Manifestor’s Playbook and a living example of how loving yourself truly changes everything.
Key Takeaways:
Self-love is a daily practice, not a destination.
Use affirmations and mantras to reprogram your self-talk.
Mirror work can be a game-changer in body acceptance.
Manifesting starts with belief—know your worth first.
Meditation, gratitude, and gut health are foundational wellness habits.
Life isn’t about perfection—it’s about practicing presence and compassion.
Connect with Julie Heaton:Website: https://www.julieheaton.comInstagram: https://www.instagram.com/julieheatoncoachLinkedIn: https://www.linkedin.com/in/julieheaton
Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me HereSubscribe to the newsletter: https://healthymindbyavik.substack.com/Join the community: https://nas.io/healthymind
Stay Tuned and Follow Us!YouTube: https://www.youtube.com/@healthymind-healthylifeInstagram: https://www.instagram.com/podhealth.club/Threads: https://www.threads.net/@podhealth.clubFacebook: https://www.facebook.com/podcast.healthymindLinkedIn: Reema Chatterjee | Avik
#podmatch #healthymind #healthymindbyavik #wellness #selflove #manifestation #reiki #mindsetshift

From Ring to Ritual: Nico Verresen on Fighting, Feeling & Finding Sacred Strength

In this powerful episode of Sacred Harmony with Anna, Nico Verresen—former fighter, high-performance psychologist, and spiritual explorer—takes us on a journey from the intensity of Muay Thai rings to the stillness of plant medicine ceremonies. Nico shares how the primal force of combat sports awakened his spiritual path, and how silence, breathwork, and music now guide his holistic practice with leaders and seekers alike. He speaks candidly about grief, transformation, and turning resistance into embodied power. This conversation will leave you rethinking what strength really means—and how our bodies hold the keys to healing, harmony, and higher awareness.
About the Guest:Nico Verresen is a former professional Muay Thai fighter turned high-performance psychologist and spiritual mentor. He trains CEOs, founders, and seekers worldwide in mastering presence through combat, ceremony, and embodiment. With deep experience in plant medicine, silent training, and global retreats, Nico helps people reconnect with their primal power and sacred truth through the body.
Key Takeaways:
True presence comes from full embodiment, whether in a fight or in stillness.
Music, movement, and breath are sacred tools for emotional release and nervous system regulation.
Crisis, grief, and failure are gateways to personal transformation—not barriers.
High performers thrive when they learn to feel more, not force more.
Spiritual growth isn’t about escape—it’s about deeper contact with your own truth.
Connect with Nico Verresen:Website: https://www.performwithpleasure.com/Instagram: [Search Nico Verresen or stay tuned via host channels]
Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
YouTube - https://www.youtube.com/@healthymind-healthylife
Instagram - https://www.instagram.com/podhealth.club/
Threads - https://www.threads.net/@podhealth.club
Facebook - https://www.facebook.com/podcast.healthymind
LinkedIn - https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness