Sacred Harmony

Rising Beyond Victimhood: Spiritual Growth, Responsibility, and the Kingdom of Love with Perfect Home Guy Tommy Hines

In this profound episode of Healthy Mind, Healthy Life, host Aanya welcomes Tommy Hines (known as Perfect Home Guy), a 50-year transformation veteran, mortgage expert, and upcoming author. Tommy shares a life-changing framework built on scriptures, personal responsibility, and unconditional agape love. Using The Wizard of Oz as a powerful spiritual allegory, he reveals how to move from the Kingdom of Fear to the Kingdom of Love, break free from lifelong victimhood, and step into personal power through forgiveness, discernment, and conscious thought and speech.
Key Takeaways  :
There are only two kingdoms on earth: the Kingdom of Fear (which creates victims) and the Kingdom of Love (which sets us free).
Fear is False Evidence Appearing Real (F.E.A.R.). We cannot erase fear; we can only replace it with love — specifically agape (unconditional, forgiving) love.
The Wizard of Oz is a spiritual allegory: Dorothy = the searching soul, Scarecrow = mind, Tin Man = heart, Cowardly Lion = spirit/bullies who secretly hate themselves because they’ve never known real love.
You always control one thing no one can take: what you choose to think and speak. Every thought and word either blesses or curses you.
Victimhood ends the moment you take responsibility for your thoughts — even Thomas Edison “failed” 5,000 times and called it success because he learned 5,000 ways that didn’t work.
Shame and guilt keep us stuck; the Gospel’s core message of forgiveness and unconditional love dissolves both.
True spiritual growth requires becoming an eternal student + a servant to others, regardless of political or religious labels.
Bullies (modern “Cowardly Lions”) are wounded people who have never experienced real love — compassion and boundaries, not retaliation, are the response.
Coming in 2026: Tommy’s book The Wizard’s Don’t Know – A Yellow Brick Road from Fear to Perfect Love and Truth.
Connect with Tommy Hines:  
Brand & Website: https://www.perfecthomeguy.com
Upcoming Book (2026): The Wizard’s Don’t Know – A Yellow Brick Road from Fear to Perfect Love and Truth
Best way to stay updated: Visit the website and join the mailing list
Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer  
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik  
Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.Subscribe and be part of this healing journey.
Contact  
Brand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USAOpen to collaborations, guest appearances, coaching, and strategic partnerships.
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What Is True Manifestation And How Do We Actually Live It Every Day, With Ashmita Aurora

In this episode of Sacred Harmony, spiritual teacher and transformation guide Ashmita Aurora strips manifestation of the hype and breaks it down into something real, embodied and usable in daily life.
If you are tired of vision boards that do nothing, this conversation walks you through why chasing cars, titles and outcomes keeps you stuck in lack. Ashmita explains how true manifestation starts with embodying a feeling state, not begging the universe for objects. She talks about desire that turns into desperation, how that instantly puts what you want on a different frequency and why attachment always contracts your energy.
You will also hear a grounded take on surrender, endings and unknown phases of life. Ashmita shares a simple inner compass to navigate change. Expansion or contraction. Fear, guilt and obligation, or alignment.
 
About The Guest  :
Ashmita Aurora is a spiritual teacher, psychic and transformation guide who supports people through life transitions, awakenings and identity shifts. Her work focuses on helping clients move from fear based living to aligned, expanded states of being. She blends intuitive guidance with grounded inquiry so people can understand why they think and act the way they do, release attachment and manifest from inner truth instead of social conditioning.
 
Key Takeaways  :
 
True manifestation is not about collecting cars, houses or achievements. It is about choosing the feeling state you want to live in and creating from there.
When you are desperate for something, you tell your system you do not have it. That desperation puts your desire on a different frequency and pushes it away instead of attracting it.
Surrender in manifestation is not giving up. It is accepting that endings and losses are doorways into a new level of experience that you cannot see yet.
According to Ashmita there is one core problem and one core solution. The problem is attachment. The solution is detachment through changing your perception and the meaning you assign to events.
A quick self audit. Ask yourself how much of your life you run on fear, guilt and obligation. Any goal planted in that soil will grow more of the same.
Your inner compass is simple. Notice if your body feels contracted or expanded when you think about a choice. That sensation tells you if something is aligned or not.
You are always manifesting. Your frequency never switches off. The work is to become conscious of what you are broadcasting and to choose again when you notice contraction.
 
How Listeners Can Connect With Ashmita Aurora  :
Please use these prompts in your show description and assets.
Visit Ashmita’s official website and offerings - https://www.ashmitaarora.com/ 
Follow Ashmita on social media for spiritual teachings on manifestation, surrender and aligned living. Add Instagram or other handles here.
 
Want to be a guest on Healthy Mind, Healthy Life, DM on PM. Send me a message on PodMatch
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Disclaimer:This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic. It has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on
• Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment
With over 4,400 plus episodes and 168.4K plus global listeners, join us as we unite voices, break stigma and build a world where every story matters.
Subscribe and be part of this healing journey.
 
Contact
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA
Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positivity.
 
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How Can Somatic Exercise and Hypnotherapy Really Shift Chronic Stress and Pain. with Dr Danielle Griffin

In this episode of Sacred Harmony, we get practical about chronic stress, burnout and pain. Dr Danielle Griffin breaks down how somatic exercise, breathwork and hypnotherapy help you stop white-knuckling through life and start listening to what your body has been trying to say for years. From post COVID burnout, back pain and high blood pressure to redefining productivity without self sacrifice, this conversation gives grounded, science aligned and spiritually aware tools you can actually use in your daily workflow. Ideal for busy professionals, caregivers and high performers who are done normalizing pain and calling it ambition.
About the Guest:
Dr Danielle Griffin is a TED style speaker, author and mind body practitioner who integrates somatic awareness, hypnotherapy, movement and breathwork to help people manage chronic stress and pain. After burning out while juggling a full time job, business, yoga teaching and parenting, she used these same tools to heal her own back pain, high blood pressure and unprocessed grief. Now she supports clients to create sustainable nervous system regulation rather than chasing quick fixes.
Key Takeaways:
Somatic exercise is not a hard workout. It is a structured practice of awareness, breath and small movements that helps you notice where pain, tension and stress are living in your body.
Chronic stress often shows up as jaw clenching, neck and back pain or nerve pain. Not naming sensations clearly keeps people stuck in endless tests, procedures and partial answers.
Simple daily check ins. like a 90 second pause for breathing, scanning the body and gentle movement. can interrupt the cycle of rushing, overworking and ignoring early warning signals.
Hypnotherapy is essentially deep guided meditation that works with the subconscious to rehearse a life beyond burnout. Your mind stays in control and uses imagery to map new patterns.
When you stop wearing stress like a badge of honor, you realize there are multiple paths to your goals that do not require constant exhaustion or health breakdowns.
Custom somatic routines beat generic classes. You can target your specific pain areas at home, in your office chair or in bed without needing a studio or intense gear.
Real healing starts when you acknowledge pain instead of minimizing it, meet it with curiosity and give your body consistent attention, not just crisis level interventions.
How to Connect with Dr Danielle Griffin  :
To learn more about Dr Danielle Griffin’s work with somatic exercise and hypnotherapy, connect with her through website and socials : Instagram | LinkedIn| TikTok| Facebook| YouTube
Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and grounded conversations on
• Mental Health & Emotional Well being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity.
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Is Faith the Missing Piece in Your Fitness Plan? with Michelle Spadafora

On this Sacred Harmony episode, host Archita sits down with Michelle Spadafora, founder of Faithful Workouts, to get brutally honest about why most fitness plans fail and what actually creates lasting change for your body and soul. Instead of chasing quick fixes or aesthetics, Michelle breaks down how shame, comparison and shallow goals quietly sabotage your workouts, and why inviting God into your health journey changes everything.
You will hear how Michelle shifted from 1980s gym culture to a faith-based approach that starts in the heart, tackles the lies you believe about yourself and uses practical tools like habit stacking, accountability and purpose driven goals. If you care about Christian wellness, women over 40 fitness, mindset, sugar addiction, emotional healing and living with real energy instead of burnout, this conversation cuts through the noise and gives you a clear, sustainable framework you can actually live out.
 
About the Guest:
Michelle Spadafora is the founder of Faithful Workouts, a global online fitness and faith community created especially for women in the second half of life. After decades in the fitness industry, she realized most programs ignore the spiritual and emotional roots of change. Today she helps people integrate exercise, nutrition and Christian faith so they can get stronger physically and spiritually, release shame and show up with enough energy and purpose to serve others well
 
Key Takeaways  :
Most fitness plans focus on behavior, not beliefs. if you do not confront core lies like “I never change” or “I am not worthy of self care,” your brain will keep proving them true.
Faith is a performance edge. asking God for help, actually believing He cares about your health and aligning your “why” with serving others creates deeper, more durable motivation than aesthetics alone.
Transformation starts in the heart. shifting from “I exercise because I hate my body” to “I move because I love my body” turns workouts into worship, not punishment.
Shame and comparison are silent saboteurs. statements like “I am an idiot” or “I will never look like her” are identity level lies, not facts. naming and replacing them is non negotiable for long term health.
Change hurts before it helps. getting off sugar or starting movement can feel worse at first, but the short term discomfort is smaller than the long term pain of staying stuck. think in years, not weeks.
Purpose extends your life. living with a clear mission to love and serve others with your time, health and energy is linked to longer life expectancy and more joy in daily choices.
 
 
How Listeners Can Connect with Michelle Spadafora  
Listeners can connect with Michelle and explore her free faith based health resources here.
Website: https://www.faithfulworkouts.com. free workouts, meal plans, emotional eating support, sugar freedom programs and faith based teachings
TV and streaming. Faithful Workouts and cooking show The Fresh Table available via faith based TV on DirecTV and Roku through NRB style networks
YouTube and socials. search Faithful Workouts on YouTube and major social platforms for daily content, encouragement and practical tools
   
Encourage listeners to mention this Sacred Harmony episode when they reach out so Michelle knows where they found her.
 
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
 
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA
Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
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SHARE YOUR REVIEW
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Because every story matters and yours could be the one that lights the way.
 
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Is Bipolar Disorder A Spiritual Awakening In Disguise. Bipolar Awakenings And Trauma Healing With Sean Blackwell

In this episode of Sacred Harmony, we sit down with author and healer Sean Blackwell, the visionary behind Bipolar Awakenings. Together we unpack a radical yet grounded question. what if bipolar disorder can sometimes be a doorway to spiritual awakening instead of only a lifelong illness. Sean shares his own near death experience, forced psychiatric hospitalization, and how discovering the work of Stanislav Grof reframed his “psychosis” as a spiritual emergency. He walks us through the evolution of his private retreats and his method of bipolar breathwork. a modified holotropic style process designed to safely surface and release buried trauma. We also talk about the tension between psychiatry and spiritual healing, why he no longer fights the medical system, and how some clients now live stable lives after deep trauma work, in partnership with their doctors. This conversation challenges the standard bipolar narrative while staying practical, trauma aware and focused on real world outcomes that matter for mental health, healing and spiritual growth.
About The Guest:
Sean Blackwell is an author, teacher and healing facilitator best known for his project Bipolar Awakenings. After his own intense spiritual emergency was labeled as psychosis in the 1990s, he spent years researching the overlap between bipolar disorder, trauma and spiritual awakening. Today he hosts private retreats, primarily using a modality he calls bipolar breathwork, inspired by holotropic breathwork, to help clients process childhood wounds, birth trauma and life crises that sit underneath their diagnosis. Sean’s work focuses on turning breakdown into breakthrough while respecting medical realities and the need for safety, grounding and ongoing support.
Key Takeaways:
Bipolar “psychosis” can sometimes function as a spiritual emergency, where the psyche tries to reorganize itself and integrate trauma rather than simply “malfunctioning”.
Sean’s own episode followed a near death scuba accident and a powerful self help seminar, leading to heightened perception, a sense of dying and being tested by God, and a brief forced stay in a psychiatric hospital.
Discovering Stanislav Grof’s work helped Sean reframe his crisis as a spiritual breakthrough, ending seven years of depression and improving his life, work performance and relationships.
Supporting his nieces through acute episodes showed that with empathy, containment and time, some people can come through psychosis and return to study and work without long term heavy medication.
Bipolar breathwork uses intensive breathing, music and body movement to surface and release stored trauma from childhood, adult experiences and even the birth process, while being held safely by a trained facilitator.
Guidance is crucial. unsupervised deep breathwork or non ordinary states can be unsafe because pain perception drops and projections can lead to risky behavior.
Sean no longer fights psychiatry. he asks clients to stay on their medications, do the inner work, then work with their doctors for any gradual taper when they genuinely feel overmedicated.
Many people blame meds for how they feel, but unprocessed trauma often drives a large part of their suffering. healing trauma can improve life quality even before any medication changes.
How To Connect With Sean Blackwell  :
Website: www.bipolarawakenings.com
Book: Bipolar Awakenings: The Quest to Heal Bipolar Disorder
YouTube channel and information on international retreats
Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch
DM Me Here. https://www.podmatch.com/hostdetailpreview/avik
Disclaimer. This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor and wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on.
• Mental Health & Emotional Well being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand. Healthy Mind By Avik™📧 Email. join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website. www.healthymindbyavik.com📍 Based in. India & USA
🎙️ Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity.
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Is the New Earth Already Here? Building the Kingdom in Real Life through Family, Freedom and Faith with Jonathan England

In this Sacred Harmony episode, Jonathan England, author of If I Die Before I Wake and founder of Earth Waking Village, unpacks what it really means to choose between two kingdoms in our modern world. Not as a theory, but as a daily operating system. He breaks down Babylon as a fear based, ego driven construct built on control, performance and debt, and contrasts it with the Kingdom of God, rooted in divine law, stewardship, love and responsibility.
Jonathan shares how spiritual awakening, a forty day fast and years of inner work led him to build Earth Waking Village. A real life community where food, water, shelter, energy, currency and connection are aligned with God, nature and truth. If you are done with spiritual sound bites and want a clear, grounded look at sovereignty, faith, family and freedom in practice, this conversation cuts through the noise.
About the Guest:
Jonathan England is a visionary teacher, speaker and author of If I Die Before I Wake, a book that maps the journey from illusion to alignment with divine law. After a radical awakening and forty day fast, he devoted his life to helping people exit fear based systems and reclaim their identity as children of God. He is the founder of Earth Waking Village, a sovereign faith based community designed as a living prototype of “heaven on earth,” where interdependence, stewardship and spiritual responsibility are non negotiable.
Key Takeaways:  
The “two kingdoms” are not somewhere out there. Babylon vs the Kingdom of God shows up in every daily choice between fear and love, ego and truth, control and surrender.
Most of us are born into an illusion of separation from God. Sin is framed not as punishment material, but as a perception error that needs correction at the level of identity.
If you avoid the big inner decision, you stay trapped in thousands of small out of integrity decisions. Face the “Goliath” of ego once and it reorganizes everything downstream.
The world we see is a mirror, not a neutral screen. When we operate from “I am not enough,” our relationships, money and leadership keep reflecting that inner debt based identity.
Earth Waking Village is built as a real world model of divine law in action. Interdependence, stewardship, regeneration and honest community replace hustle, isolation and survival mode.
True freedom is not doing whatever you want. It is living in alignment with divine law, accepting responsibility and letting your life be led by faith rather than performance and control.
Connect with Jonathan England  :
To connect with Jonathan England and explore his work.
Look for his book If I Die Before I Wake on major book platforms.
https://www.divinelawmasterclass.com/ to find his community, teachings and current projects.
Follow his talks and interviews by searching his name on YouTube, podcasts and social platforms.
Be a Guest on Healthy Mind, Healthy Life  :
Want to be a guest on Healthy Mind, Healthy Life. DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer  
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️  
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul nurturing conversations on.
• Mental Health & Emotional Well being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, we unite voices, challenge stigma and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact  
Brand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India & USA
Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of meaningful impact.
Check Podcast Shows & Be a Guest  
Listen to our 17 podcast shows here. https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows. https://www.healthymindbyavik.com/beaguestVideo testimonial. https://www.healthymindbyavik.com/testimonialsJoin our guest and listener community. https://nas.io/healthymindSubscribe to newsletter. https://healthymindbyavik.substack.com/
Our Services  
Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory
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How Do You Break Free Using Your Soul’s Blueprint? with Alexander and Viki

This episode of Sacred Harmony cuts straight to the point. What if your life already came with a blueprint and the real freedom play is learning how to read it. Alexander and Viki, creators of The Source Cards, break down how your birth date reveals a 13-card life path that acts like your soul’s original strategy document. We unpack why high achievers still feel empty, why alignment beats hustle every time, and how unconscious patterns keep people looping in the same emotional and spiritual traps.
They share how shadow patterns, masculine-feminine imbalance, and over-identifying with achievement can pull people far from their authentic design. We also dive into how synchronicity, flow, clarity, and emotional ease become the biggest signs you are finally living in alignment instead of fear. For listeners searching for purpose, direction, or the missing link between spiritual insight and real-world fulfillment, this conversation lands with practical depth.
About the Guests  :
Alexander and Viki are sacred strategy guides and creators of The Source Cards, an ancient system revealing a person's soul blueprint through a 52-card framework tied to birth data. Their work blends spiritual architecture, intuitive intelligence, and grounded strategy for real personal transformation. They help high achievers, seekers, and leaders decode their soul’s game plan and break free from hidden patterns driving burnout, indecision, and unfulfillment.
Key Takeaways  :
• Your birth date maps to 13 cards that form your soul’s blueprint. This pattern shows your life themes, challenges, gifts, and repeating cycles.• Fulfillment often lags behind achievement because many people follow society’s model of success instead of their authentic energetic design.• Misalignment creates spiritual burnout. True alignment feels like clarity, synchronicity, ease, and momentum that doesn’t require force.• Shadow patterns (the Pluto card) reveal unconscious fears. Bringing awareness to these fears transforms them into strengths.• Many people don’t realize they’re trapped. Awareness is the first step. There is always a better, more aligned way to live.• Masculine and feminine energy must be balanced internally before they can be harmonized in relationships.• Overthinking, over-giving, and over-achieving are common signs of operating outside your blueprint.• Alignment shows up through flow, serendipity, intuition, and emotional stability. When life clicks, you know you’re on track.
Review of Compliance with Platform Guidelines:The transcript contains no violations of YouTube, Facebook, Instagram, or LinkedIn community guidelines.No harmful, misleading, explicit, or trademark-infringing statements were found.
Connect with the Guests  
Website: https://www.thesourcecards.comBook: Play Your Cards Right (available through their website)Programs: Card lookups, classes, life audits, certification, and executive coaching.
Want to Be a Guest on Healthy Mind, Healthy Life?  
DM on PM. Send a message on PodMatchDM Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer  
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik  
Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. This channel explores mental health, spirituality, trauma recovery, holistic wellness, and conscious living.
With over 4,400 episodes and 168.4K+ global listeners, the mission is to break stigma and unite voices through storytelling and deep, honest conversations.
Contact  
Brand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in India and USA
Collaborations  
Open to partnerships, guest appearances, coaching, and strategic collaborations.
Explore Our Podcast Network  
Listen to all 17 podcast shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo testimonials: https://www.healthymindbyavik.com/testimonialsCommunity: https://nas.io/healthymindNewsletter: https://healthymindbyavik.substack.com/
Our Services  
Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story: https://ourofferings.healthymindbyavik.com/shareyourstory
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Can Healing the Mother Wound Become a Spiritual Path to Awakening with Michael Stone

On this episode of Sacred Harmony, we sit down with Michael Stone, spiritual teacher, Somatic practitioner and author of Traumatized: A Love Story. This conversation cuts straight into the real work. The mother wound, early attachment trauma, inherited patterns, and the nervous system stories our ancestors never resolved. Michael breaks down how trauma becomes unfinished past, how the body keeps score through contraction or numbness, and how presence actually rebuilds our capacity to love. This episode gives listeners a grounded understanding of how ancestral burdens are passed down, how shame is not always personal, and how soul-growth happens when we learn to feel instead of flee.
ABOUT THE GUEST  :
Michael Stone is a spiritual teacher, Shamanic guide, trauma educator and author of Traumatized: A Love Story. His work bridges somatic healing, ancestral repair, nervous system education and spiritual awakening. He teaches how trauma becomes a portal for remembering the deeper self beneath fear, shame and fragmentation.
KEY TAKEAWAYS  :
• Early attachment shapes emotional regulation, safety and our adult capacity to bond.• Trauma is unfinished past that stays lodged in the body as tension or numbness until integrated.• Ancestral wounds pass down through generations as legacy burdens that are not always personal.• Presence increases inner spaciousness which expands emotional and spiritual capacity.• The nervous system holds both movement and stillness which allows healing and creativity to return.• Forgiveness is less a destination and more a shift in awareness that dissolves separation.• Healing requires community because wounds begin in relationship and resolve in relationship.• Shame often comes from generational history not personal identity which makes awareness liberating.• Expanding capacity reduces stress because stress is the gap between demand and inner space.• Awakening is not becoming someone new. It is remembering who we were before the wounds.
CONNECT WITH MICHAEL STONE  :Book: Traumatized: A Love Story available on Amazon and major bookstores
WANT TO BE A GUEST ON HEALTHY MIND, HEALTHY LIFE  
DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik
DISCLAIMER  
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
ABOUT HEALTHY MIND BY AVIK  
Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller. Survivor. Wellness advocate. This channel shares powerful podcasts and grounded conversations on:• Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment
With over 4400 episodes and 168.4K global listeners, join us as we unite voices, break stigma and build a world where every story matters.Subscribe and be part of this healing journey.
CONTACT  
Brand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USAOpen to collaborations, guest appearances, coaching and strategic partnerships.
CHECK PODCAST SHOWS AND BE A GUEST  
Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES  
Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With The World: https://ourofferings.healthymindbyavik.com/shareyourstory
STAY CONNECTED  
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What Happens When We Stop Outsourcing Ourselves and Start Living From Inner Truth? with Lelanea Fulton

On this episode of Sacred Harmony, we break open the deep spiritual mechanics behind identity, authenticity, and inner systems. Transformational coach and unity consciousness guide Lelanea Fulton delivers a grounded yet radically expansive perspective on why most of us are performing our lives instead of living them. From childhood conditioning to ego confusion to spiritual detachment woven into modern culture, Lelanea dismantles the myths of the “authentic self” and shows how to rebuild your internal architecture from source instead of survival. If you have ever felt like you are living for validation instead of alignment, this conversation will hit hard and land clean. Highly actionable. Highly introspective. Highly aligned for anyone ready to do the real inner work.
About the Guest  :
Lelanea Fulton is a transformational coach and unity consciousness guide integrating neuroscience, ancient spiritual frameworks, somatic insights, hermetic principles, and internal systems work. Her signature workbook series and live coaching containers help individuals detach from ego programming, heal inherited wounds, and build a grounded, embodied relationship with their authentic self.
Key Takeaways  :
Authenticity is not a vibe. It is the disciplined practice of unlearning inherited identities and returning to innate values.
We outsource our sense of self from childhood because our nervous system learns safety through mirroring.
The ego is not the villain. It is the vehicle. The work is learning to stop merging with it.
Childhood conditioning becomes adult maladaptation. Transformation means identifying outdated patterns and dissolving them.
Pain is polarity. It reveals the opposite truth you are meant to embody.
Surrender plus self-awareness creates the fastest shift in identity and internal clarity.
Spiritual disconnection is systemic. Reconnection must be individual, intentional and internal.
True inner work requires accountability. No outsourcing. No projection. No performance.
Your external world is a reflection of your internal systems. Update the system to update the life.
Connect with the Guest  :
You can explore Lalana’s workbook series, transcendent coaching and school community programs through her website. She also offers bi-weekly group coaching for anyone working with the internal systems workbook.
Instagram | YouTube
Want to be a guest on Healthy Mind, Healthy Life?  
DM on PM. Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Disclaimer  
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️  
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity. Born during the pandemic. Now a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. Featuring transformative conversations on mental health, emotional wellness, holistic healing, trauma recovery and conscious living.With over 4,400+ episodes and 168.4K+ global listeners. Join us as we build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact  
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in India and USA
Open to collaborations, guest appearances, coaching and strategic partnerships.
CHECK PODCAST SHOWS & BE A GUEST  
Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES  
Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With the World: https://ourofferings.healthymindbyavik.com/shareyourstory
FOLLOW US  
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Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcaster #podcastepisode #podcastaddict #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #healthandwellnesspodcast #fyp #foryou #viral #trending #youtube #motivation #inspiration #positivity #mindset #selflove #success
 

Can Hypnotherapy Help Neurodivergent Minds Break Free from Anxiety. with Lawrence Bartley

On Sacred Harmony we unpack practical hypnotherapy for real-world anxiety relief, especially for autistic and other neurodivergent folks. Lawrence Bartley, the Autistic Hypnotist, reframes hypnosis as focused inner attention. Not mind control. He breaks down content-free hypnotherapy, why clear step-by-step instructions matter for ND brains, and how stimulation first then relaxation can unlock deeper trance. We cover EFT-style tapping warmups, metaphor work like the “heavy backpack,” and consent driven suggestions that keep the client in the driver’s seat.
   
About the guest:  
Lawrence Bartley is an autistic hypnotherapist known as the Autistic Hypnotist. He specializes in anxiety reduction for neurodivergent clients using content-free hypnosis, precise instructions, and nervous-system priming.
   
Key takeaways  :
Hypnosis is intense focus turned inward. not mind control or secret extraction.
Content-free hypnotherapy uses metaphors to drive change without revisiting painful history.
Clear instructions reduce cognitive load. critical for autistic and analytical clients.
Over-stimulation then downshift to relaxation helps anxious clients access trance reliably.
Simple tapping sequences can prime the nervous system for change when “just relax” fails.
Clients always choose which suggestions to accept. collaboration beats coercion every time.
Metaphor work like “dropping the heavy backpack” can create visible posture and breath shifts.
Adapt the method to sensory needs. e.g., avoid face tapping if it is aversive, use hand or collarbone points.
Neurodivergence can be a superpower. deep focus and fast neuroplasticity accelerate results.
Hospitals increasingly explore hypnosis for pain and procedure support. interest and acceptance are rising.
 
How to connect with the guest  
Website: https://lawrencebartley.com/
YouTube | TikTok
 
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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.  
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
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🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
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Because every story matters and yours could be the one that lights the way!
 
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