The Ostrich Approach – Why Avoidance Keeps You Stuck with Linda R. Shirey | Sacred Harmony

Are you guilty of the “Ostrich Approach”—burying your head in the sand and hoping problems will disappear on their own? In this powerful episode of Sacred Harmony, Linda R. Shirey, a deep thinker and investigator of life’s toughest questions, helps us break free from inertia and avoidance.

We discuss:
✅ Why ignoring a problem doesn’t make it go away
✅ The power of movement—why “blessings don’t land on a parked car”
✅ The key difference between genuine rest and avoidance
✅ How small shifts in daily habits lead to lasting transformation

If you’ve ever felt stuck in old patterns or struggled to take action, this episode is for you.

About the Guest: Linda R. Shirey  

Linda R. Shirey is an author and expert in organizational health and personal transformation. She specializes in helping individuals and groups recognize where they’re stuck and implement real, lasting change. Her wisdom and practical strategies will inspire you to break free from avoidance and step into action.

Key Takeaways  

✨ Avoidance is a silent trap. Just because you don’t look at a problem doesn’t mean it disappears.
✨ Movement creates momentum. Even a small shift—like decluttering one drawer or taking a walk—can break inertia.
✨ Denial keeps us stuck. Wishing things were different isn’t a strategy. Facing reality is the first step to transformation.
✨ Change your rhythms, not just your goals. Intentions are great, but daily habits shape your future.
✨ Perspective shifts help unlock action. When feeling stuck, step away, look at something different, and return with fresh energy.

Connect with Linda R. Shirey  

📩 [Linda’s Website/Email] https://www.coramconversations.com/
📚 Read her book: https://www.amazon.com/Wolves-Among-Principles-Spiritual-Predators-ebook/dp/B0DB6J5D68/

Want to Be a Guest on Healthy Mind, Healthy Life?  

📩 DM me on PodMatch: Click Here

Join Our Community & Stay Connected!  

📩 Subscribe to Our Newsletter:Click Here
🌐 Join Our Community:Click Here

🎥 Follow Us on Social Media!
📺 YouTube
📷 Instagram
💬 Threads
📘 Facebook
🔗 LinkedIn

🚀 If you’re waiting for a sign to take action—this is it! Start moving, and your life will follow. #podmatch #healthymindbyavik