Healing from the Inside Out: Dr. Nigel Brayer on Incontinence, Autonomic Balance, and The Ironclad Bladder System

In this episode of Sacred Harmony, Dr. Nigel Brayer joins us for a deeply personal and eye-opening conversation on women’s bladder health and the mind-body connection behind urinary incontinence. Inspired by his wife’s silent struggle, Dr. Brayer developed the Ironclad Bladder System, an integrative approach combining neuroanatomy, Chinese medicine, lifestyle habits, and emotional awareness. He breaks down how nervous system imbalance, stress, trauma, and hormones contribute to bladder dysfunction—and why quick fixes often fail. This episode is a must-listen for women ready to reclaim their dignity and health.

About the Guest:
Dr. Nigel Brayer is a natural medicine expert with nearly three decades of clinical experience. He is the creator of the Ironclad Bladder System, a unique protocol born out of a personal mission to restore bladder health through an integrative lens. His work blends traditional Chinese medicine, neuroscience, and emotional healing to address root causes, not just symptoms.

Key Takeaways:

• Incontinence is not just a physical issue—emotional and neurological patterns play a major role.

• Healing requires balancing the autonomic nervous system, not just strengthening muscles.

• Acupuncture and neurosomatic retraining can reset nervous system tone for lasting change.

• Mindfulness breathing and food journaling are practical first steps anyone can take today.

• Consistency, not perfection, is the secret to reversing chronic conditions like incontinence.

Connect with Dr. Nigel Brayer:
Learn more about the Ironclad Bladder System and connect with Dr. Brayer via his practice and online resources on  https://drnigelbrayer.com

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