Sacred Harmony

Elevate Your Energy: Healing Frequencies, Hypnotherapy & Spiritual Awakening with Kerie Logan

In this enlightening episode of Sacred Harmony, we dive deep into the world of energy healing, hypnotherapy, and raising vibrations with Kerie Logan—an award-winning hypnotherapist, coach, and spiritual guide. Kerie shares profound insights into how our thoughts, emotions, and energetic set points shape our reality. From breaking free of limiting beliefs to using sound frequencies for transformation, this episode is packed with actionable strategies to help you shift your mindset and unlock your highest potential.🔹 About the Guest: Kerie Logan is a renowned hypnotherapist, coach, and energy healer with over two decades of experience helping people overcome blocks, raise their passion, and live an empowered life. Recognized as Coach of the Year and voted Best Hypnotherapist for 14 consecutive years, she specializes in subconscious reprogramming, energy clearing, and personal transformation.🔹 Key Takeaways: ✨ Your thoughts and emotions vibrate at a frequency, attracting experiences in alignment with them. ✨ Energy blocks can hold you back—learn how to clear them through awareness, sound healing, and mindset shifts. ✨ Forgiveness is key to raising vibrations; holding onto pain keeps you stuck in lower frequencies. ✨ Hypnotherapy rewires the subconscious, allowing for rapid transformation and healing. ✨ Sound frequencies like 528 Hz for DNA repair and 639 Hz for relationships can significantly impact well-being. ✨ Breaking generational trauma and subconscious patterns can unlock abundance and happiness.🔹 Connect with Kerie Logan: 🌐 Website: TheEmpoweredWithin.com 📲 Meditation Tracks: Available on Insight Timer under “Kerie Logan”🔹 Stay Connected & Subscribe! 💌 Join the Community → https://nas.io/healthymind 🎥 YouTube → @healthymind-healthylife 📸 Instagram → @podhealth.club 🔗 LinkedIn → New & New 🎧 Want to be a guest? DM me on PodMatch → https://www.podmatch.com/hostdetailpreview/avikIf you loved this episode, don’t forget to subscribe, rate, and share! Let's keep raising the vibration together. #podmatch

Ancient Wisdom Meets Modern Healing: Kundalini, Ayurvedic Textiles & Sustainability with Yogi Gabriel

In this mind-expanding episode of Sacred Harmony, host Aanya welcomes Yogi Gabriel—a yoga teacher, Ayurvedic practitioner, sound healer, and death doula. Yogi Gabriel merges ancient spiritual wisdom with modern living, pioneering Ayurvedic textiles that enhance human energy, harmonize the electromagnetic field, and offer a sustainable alternative to synthetic materials.We explore his profound Kundalini awakening, his near-death experience, and the transformative power of energy in fabrics—yes, your yoga mat can actually expand your aura! Backed by FDA-approved technology, his research proves how Ayurvedic textiles shift human energy and well-being.This episode also dives deep into the urgent need for sustainability in the textile industry and how ancient practices hold the key to transforming our modern world. If you’re curious about energy healing, consciousness expansion, and mindful living, this episode is a must-listen!About the Guest – Yogi Gabriel:  Yogi Gabriel’s journey from corporate executive to spiritual teacher has been nothing short of extraordinary. After a near-death experience and a Kundalini awakening, he dedicated his life to teaching ancient wisdom through yoga, Ayurveda, and sound healing. He is also revolutionizing the textile industry with Ayurvedic yoga mats, inspired by the story of Solomon’s magic carpet, scientifically proven to enhance human energy. His recent documentary explores ancient government secrets in India, revealing long-lost knowledge that can transform modern society.Key Takeaways:  ✅ Kundalini Awakening is a life-changing spiritual experience that unlocks the body's dormant energy, but it must be approached with care and guidance. ✅ Ayurvedic textiles use natural materials and dyes to enhance human energy and expand the aura, while synthetic fabrics deplete energy. ✅ FDA-approved technology confirms that Ayurvedic yoga mats significantly boost energy levels and balance chakras. ✅ The textile industry is one of the largest global polluters—choosing Ayurvedic and natural fabrics is a sustainable way forward. ✅ Ancient wisdom isn’t just for history books—it holds the key to a healthier, more conscious world today.Connect with Yogi Gabriel:  🌐 Website: www.yogigabriel.comStay Connected with Us!  Want to be a guest on Sacred Harmony? DM me on PodMatch! 🔗 DM Me Here:https://www.podmatch.com/hostdetailpreview/avik 📩 Subscribe to the Newsletter:https://healthymindbyavik.substack.com/ 💬 Join Our Community:https://nas.io/healthymindFollow Us for More: 📺 YouTube: @healthymind-healthylife 📸 Instagram: @podhealth.club 🧵 Threads: @podhealth.club 📘 Facebook: Podcast Healthy Mind 💼 LinkedIn: NewAndNew#KundaliniAwakening #Yoga #Ayurveda #EnergyHealing #Sustainability #TextileRevolution #ConsciousLiving #SacredHarmony #podmatch

Brain Fitness & Transformation: Arnold Beekes on Unlocking Mental Resilience and Lifelong Growth

In this episode of Sacred Harmony, host Saima explores the concept of brain fitness with Arnold Beekes, a thought leader in personal and professional transformation. With over 40 years of experience spanning technology, psychology, and leadership, Arnold shares how our brains are wired for growth and adaptation. We dive into neuroplasticity, overcoming limiting beliefs, and breaking free from invisible societal constraints to unlock our full potential. Arnold reveals powerful strategies to train your brain, embrace change, and stay resilient in an AI-driven world. If you’ve ever felt stuck in mental patterns or feared transformation, this conversation will inspire you to take back control and rewire your mind for success.About the Guest: Arnold Beekes is a brain fitness expert, educator, and coach, guiding individuals and organizations in personal and professional transformation. His work combines neuroscience, psychology, and innovation to help people break through mental barriers, develop lifelong learning habits, and lead with resilience. His program From Fitting In to Flying Out is designed to help people create a life on their own terms.Key Takeaways: ✔ Brain Fitness is Essential: Your brain is not fixed—it’s constantly evolving. Actively training it through learning, creativity, and mindfulness keeps it sharp. ✔ Overcome Limiting Beliefs: The biggest obstacles to growth are self-imposed. Replacing limiting beliefs with empowering ones is key to transformation. ✔ Break Free from Societal Programming: Many of our behaviors are shaped by external influences. Thinking critically and reclaiming personal power is crucial. ✔ Innovation Requires Discomfort: Fear, laziness, and resistance to change are built into human nature, but pushing through them unlocks new possibilities. ✔ AI is a Double-Edged Sword: While technology can be beneficial, relying too much on AI can weaken our cognitive abilities. Staying mentally active is essential for independence. ✔ Three Daily Habits for Brain Fitness:Learn something new, create something meaningful, and contribute to others.Connect with Arnold Beekes: 🌎 Website: BrainGym.Fitness 📖 From Fitting In to Flying Out – Arnold’s transformative brain fitness programWant to be a guest on Healthy Mind, Healthy Life? 📩 DM me on PodMatch: https://www.podmatch.com/hostdetailpreview/avik 📩 Subscribe to the Newsletter: https://healthymindbyavik.substack.com/ 📩 Join the Community: https://nas.io/healthymindStay Tuned & Follow Us! ▶️ YouTube: https://www.youtube.com/@healthymind-healthylife 📸 Instagram: https://www.instagram.com/podhealth.club/ 🧵 Threads: https://www.threads.net/@podhealth.club 📘 Facebook: https://www.facebook.com/podcast.healthymind 💼 LinkedIn: https://www.linkedin.com/in/newandnew/#BrainFitness #Neuroplasticity #PersonalGrowth #ArnoldBeekes #SacredHarmony #MentalResilience #AIandMindfulness #Transformation #podmatch

The Healing Power of Music with Lynn Wadsworth

In this episode of Sacred Harmony, host Aanya welcomes Lynn Wadsworth, a board-certified holistic health practitioner, wellness coach, and the host of the Living Life Naturally podcast. While Lynn is known for helping women in midlife and menopause rediscover their energy and vitality, today’s conversation dives into another one of her lifelong passions—music.Lynn shares how music has shaped her life, from childhood to now, as a tool for healing, emotional expression, and spiritual connection. Whether it's singing in church, listening to calming melodies, or using music to navigate grief and stress, Lynn believes that music has the power to uplift the soul and transform our well-being.Join us as we explore the intersection of music, spirituality, and holistic health, and discover how you can use music as a tool for healing and balance in your own life.About the Guest – Lynn Wadsworth  Lynn Wadsworth is a holistic wellness expert and passionate advocate for midlife health. As the host of Living Life Naturally and author of Conquering Migraines: Your Guide to Life Without Pain, she empowers women to take charge of their health naturally. Music has been a lifelong love of hers, and today, she shares how it has played a key role in her personal and professional journey.Key Takeaways  🎵 Music as Therapy – Research shows that music reduces stress, pain, and anxiety while boosting mood and cognitive function. 🎵 Spiritual Connection – Worship music helps deepen Lynn’s faith and enhances feelings of unity and inner peace. 🎵 Personal Healing – Music has supported Lynn through life’s challenges, from emotional trauma to grief over losing loved ones. 🎵 The Science Behind Music’s Benefits – Listening to music releases dopamine, improves memory, and even supports better sleep. 🎵 Finding Your Own Healing Sound – Whether it’s soft worship music, classical tunes, or nostalgic songs, discovering what resonates with you can be deeply transformative.Connect with Lynn Wadsworth    Podcast: Living Life Naturally available on all major podcast platforms Website:Visit HereWant to be a guest on Sacred Harmony?  📩 DM me on PodMatch: Click Here📬 Subscribe to the Newsletter: Join Here 🤝 Join the Community: Join Here📢 Stay Tuned & Follow Us! ▶️ YouTube: Sacred Harmony 📸 Instagram: @sacredharmony.podcast 💼 LinkedIn: Aanya - Sacred Harmony🎶 If this episode resonated with you, share it with a friend who needs a little harmony in their life!#musictherapy #holistichealth #healingpowerofmusic #mindfulness #spirituality #mentalwellness #podmatch

Unlocking Mental Clarity & Resilience Through Cold Plunging with Kris Rice

In this episode of Sacred Harmony, we welcome Kris Rice, founder of ChillPod, a luxury cold immersion system designed for high achievers looking for a quick, effective reset. Kris’s journey into cold plunging started not as a wellness guru but as a mom searching for ways to support her daughter’s mental health—all while unknowingly neglecting her own. What started as a desperate backyard experiment turned into a life-changing practice that transformed her mental clarity, resilience, and energy levels.We dive deep into the science behind cold exposure, how it resets the nervous system, and the real mental and physical benefits of cold plunging, including reduced stress, better sleep, increased focus, and even pain relief. Kris also shares simple, actionable tips for beginners to ease into the practice without intimidation.If you’re feeling mentally drained, overwhelmed, or just curious about trying something new, this episode is for you. It’s time to take the plunge—literally!About Kris Rice:  Kris Rice is the founder of ChillPod, a premium cold immersion brand that makes cold plunging accessible for busy, high-performing individuals. Her journey from a reluctant cold water skeptic to a passionate advocate for the practice has inspired many. She believes in small, intentional self-care habits and teaches how cold exposure can be a game-changer for mental and physical resilience.Key Takeaways:  ✔️ Cold plunging is a powerful tool for stress management, mental clarity, and emotional resilience. ✔️ It works by resetting the nervous system, helping the body transition from a chronic fight-or-flight state to a calm, balanced one. ✔️ It boosts dopamine (the happy hormone) and lowers cortisol (the stress hormone), leading to instant mood enhancement and better focus. ✔️ Cold exposure doesn’t have to be extreme—you can start small with cold showers or even dipping your hands in ice water. ✔️ Women are often left out of cold immersion spaces, and Kris is on a mission to change that by making it more accessible and inviting. ✔️ Balancing entrepreneurship & wellness comes down to small daily rituals—cold plunging, journaling, meditation, and movement.Connect with Kris Rice:  🔹 Website:ChillPod 🔹 Instagram:@chillpod 🔹 LinkedIn:Kris RiceWant to Be a Guest on Healthy Mind, Healthy Life?  💌 DM Me on PodMatch – Click Here 📩 Subscribe to the Newsletter – Join Here 🌎 Join the Community – Connect HereStay Tuned & Follow Us!  🎥 YouTube:@healthymind-healthylife 📸 Instagram:@podhealth.club 💬 Threads:@podhealth.club 📘 Facebook:Healthy Mind Podcast 💼 LinkedIn:Avik#podmatch #healthymind #coldplunge #mentalhealth #wellness

The Transformational Journey of Faith and Healing with Sophia Rose

In this soul-stirring episode of Sacred Harmony, host Anya sits down with Sophia Rose, a full-time traveler, freelance writer, and scientist with a master’s in immunology. But Sophia’s story is more than academic—it’s one of profound transformation. After enduring childhood trauma, two difficult marriages, and the devastating loss of her son, she abandoned everything she knew and moved to Egypt, unknowingly setting the stage for a spiritual awakening.Guided by the spiritual master Shiloh Karos, Sophia discovered a new way of healing, one rooted in faith, surrender, and divine trust. She shares how an unexpected encounter on a beach changed her perception of life, what it truly means to be seen, and how learning to trust God instead of people reshaped her path. If you've ever questioned faith, healing, or the power of divine intervention, this episode is for you.🎧 Tune in for a conversation on resilience, self-discovery, and the mysteries of the universe.About the Guest  Sophia Rose is a scientist turned spiritual seeker whose journey of loss, healing, and transformation led her to write Until Shiloh Comes: Testimony of a Living God. She continues to explore the intersection of faith and science while writing The Forest Chronicles, an upcoming sci-fi fantasy series.Key Takeaways  🔹 Healing doesn’t always come the way we expect. After years of seeking, Sophia's transformation began when she finally surrendered. 🔹 Trust is delicate—but faith is powerful. Learning to trust God instead of relying on human validation was a turning point. 🔹 The universe listens when you ask. A single request for a spiritual guide changed Sophia’s life in ways she never imagined. 🔹 Not all teachers are equal. True guidance comes from those who see beyond ego and personal limitations. 🔹 Faith and science are not mutually exclusive. Sophia’s background as a scientist helped her navigate spiritual experiences with an analytical mind.Connect with Sophia Rose  :📖 Read her book: Until Shiloh Comes: Testimony of a Living God 📚 Follow her writing journey: The Forest ChroniclesWant to be a guest on Healthy Mind, Healthy Life?  DM me on PodMatch! 💌 Send a message hereSubscribe & Join the Community! 📩 Newsletter: Healthy Mind by Avik 🌎 Community: Join Here🎥 Follow us for more! 🔹 YouTube 📸 Instagram 💬 Threads 📘 Facebook 🔗 LinkedIn#Podcast #Faith #Healing #SpiritualJourney #HealthyMind #podmatch

Unlocking Quantum Healing: The Power of Wholeness Meditation with Cristine Hull

In this episode of Sacred Harmony, host Aanya welcomes Cristine Hull, PhD—an integrative healer, medical health clinician, and quantum science expert. Dr. Hull takes us on a transformative journey into Quantum Wholeness Meditation—a revolutionary approach that blends Eastern and Western healing philosophies, EMDR, hypnotherapy, and natural medicine. She explains how this technique helps quiet the ego mind, enter deep meditative states, and tap into the limitless possibilities of the quantum realm.We also explore the Zero Point Meridian Technique, a breakthrough method that enhances emotional and mental healing by combining EFT tapping with quantum principles. If you’ve ever wondered how to harmonize science and spirituality for profound inner healing, this episode is for you!About the Guest – Cristine Hull:  Cristine Hull is a leading expert in integrative healing, merging neuroscience, quantum physics, and ancient meditation practices. She is the developer of Quantum Wholeness Meditation and the Zero Point Meridian Technique, which have helped thousands achieve deep healing and emotional liberation. Her work bridges the gap between science and spirituality, offering powerful tools to master the ego, reduce fear, and unlock the highest version of oneself.Key Takeaways:  ✅ Quantum Wholeness Meditation helps transition the mind from chaos (beta waves) to deep tranquility (theta waves), unlocking limitless potential. ✅ The ego isn’t the enemy—it needs to be harnessed rather than fought against, just like a child needing structure and guidance. ✅ The Zero Point Meridian Technique is a groundbreaking method that integrates tapping (EFT) with quantum healing for rapid emotional breakthroughs. ✅ True healing happens when we merge science and spirituality—addressing both the physical and energetic aspects of mental health. ✅ Practical steps to start: Identify and release emotional baggage, embrace stillness, and cultivate gratitude to rewire the mind for success.Connect with Cristine Hull:  🌐 Website: http://cristinehull.com/Stay Connected with Us!  Want to be a guest on Sacred Harmony? DM me on PodMatch! 🔗 DM Me Here:https://www.podmatch.com/hostdetailpreview/avik 📩 Subscribe to the Newsletter:https://healthymindbyavik.substack.com/ 💬 Join Our Community:https://nas.io/healthymindFollow Us for More: 📺 YouTube: @healthymind-healthylife 📸 Instagram: @podhealth.club 🧵 Threads: @podhealth.club 📘 Facebook: Podcast Healthy Mind 💼 LinkedIn: NewAndNew#QuantumHealing #Meditation #MentalHealth #EgoMastery #Mindfulness #Healing #SacredHarmony #podmatch

The Alchemical Journey – Turning Trauma into Gold with David Gilbert

In this episode of Sacred Harmony, we explore the transformative power of alchemy—not in the traditional sense, but in the way we transmute our deepest wounds into wisdom. Our guest, David Gilbert, is an executive coach with Novus Global, a facilitator of men’s work, and the author of The Alchemical Journey. His mission is to help people reframe adversity, move beyond victimhood, and step into their highest potential.David shares how trauma, when integrated and understood, becomes our soul gold—the wisdom, strength, and resilience that shape who we are. Through his own journey of overcoming childhood wounds, grief, and limiting beliefs, he reveals how we can transform our pain into purpose. If you've ever felt trapped by your past, this episode will empower you to reclaim your story.About the Guest  David Gilbert is a transformational leader who teaches people how to rewire limiting beliefs, unlock resilience, and become the creators of their own lives. His book The Alchemical Journey is a guide to embracing post-traumatic growth, finding purpose in pain, and stepping into personal mastery.Key Takeaways  🔥 Trauma holds hidden wisdom—your soul gold. 🔥 The biggest mistake is repressing emotions instead of integrating them. 🔥 Your subconscious beliefs shape your reality; rewriting them unlocks transformation. 🔥 Healing isn't about escaping pain but transmuting it into power. 🔥 Stepping into the unknown is the first step toward lasting change.Connect with David Gilbert  🌐 Website:www.davidggilbert.com 📖 Book:The Alchemical Journey – Available on his website 💡 More Resources:www.goldenlife.comJoin the Sacred Harmony Community!  Want to be a guest on Sacred Harmony? Let’s connect! 🔗 DM Me Here:PodMatch Link 📩 Subscribe to the Newsletter:Sacred Harmony by Avik 💬 Join the Community:Sacred Harmony CommunityStay Connected & Follow Us!  📺 YouTube:@healthymind-healthylife 📸 Instagram:@podhealth.club 🧵 Threads:@podhealth.club 📘 Facebook:Podcast Healthy Mind 🔗 LinkedIn:Avik Chakraborty✨ Your challenge: What's one belief about yourself that no longer serves you? Start rewriting it today.🎧 If this episode inspired you, share it with someone who needs to hear it. You are the alchemist of your own journey! 💛 #Alchemy #Healing #Mindset #Resilience #Transformation #SacredHarmony #podmatch

Unlocking the Power of Vibration with Chris Lippincott

In this transformative episode of Sacred Harmony, host Aanya sits down with Chris Lippincott, an international psychic medium, spiritual teacher, and best-selling author. Once a Wall Street analyst, Chris underwent a profound spiritual awakening that led him to embrace mediumship and energy work.Chris shares his life-changing out-of-body experience, the scientific and spiritual connection between energy and vibration, and how our thoughts and words shape our reality. He explains how quantum physics validates the idea that everything is energy and how shifting our vibration can improve well-being, mental clarity, and spiritual awareness.If you’ve ever wondered about the unseen forces that shape your life, this episode is a must-listen!About the Guest – Chris Lippincott  Chris Lippincott is an evidential psychic medium, spiritual teacher, and host of the podcast The Spirits Beside Us. After a high-stress career on Wall Street, he experienced a life-altering spiritual awakening that connected him to higher consciousness and spirit communication. Today, he helps others tap into their spiritual potential and raise their vibration.Key Takeaways  🔹 From Wall Street to Mediumship – How Chris transitioned from a materialist mindset to a deep spiritual awakening. 🔹 The Science of Vibration – How quantum physics supports the idea that everything is energy. 🔹 Thoughts & Words Carry Energy – How self-talk and emotions influence our reality. 🔹 The Power of High Vibration – Why positive thinking and gratitude can elevate consciousness. 🔹 Connecting to Spirit – How shifting our vibration makes us more receptive to spiritual guidance.Connect with Chris Lippincott  🌍 Website:www.montclairmedium.com 🎙 Podcast:The Spirits Beside Us 📘 Book:Spirits Beside Us: Gain Healing and Comfort from Loved Ones in the Afterlife 📲 Social Media: Follow Chris on Instagram, Facebook, and YouTubeWant to be a guest on Sacred Harmony?  📩 DM me on PodMatch! 👉 Send a message:PodMatch📩 Subscribe to my newsletter for more spiritual insights! 👥 Join our community and elevate your consciousness!Stay Connected!   📺 YouTube: @healthymind-healthylife 📸 Instagram: @podhealth.club 🧵 Threads: @podhealth.club 📘 Facebook: Podcast Healthy Mind 💼 LinkedIn: NewAndNew🚀 Don’t forget to rate, review, and subscribe to Sacred Harmony! Your support helps us bring more enlightening conversations to the world.#spiritualawakening #mediumship #vibration #energyhealing #sacredharmony #lawofvibration #podmatch

The Ostrich Approach – Why Avoidance Keeps You Stuck with Linda R. Shirey | Sacred Harmony

Are you guilty of the “Ostrich Approach”—burying your head in the sand and hoping problems will disappear on their own? In this powerful episode of Sacred Harmony, Linda R. Shirey, a deep thinker and investigator of life’s toughest questions, helps us break free from inertia and avoidance.We discuss: ✅ Why ignoring a problem doesn’t make it go away ✅ The power of movement—why “blessings don’t land on a parked car” ✅ The key difference between genuine rest and avoidance ✅ How small shifts in daily habits lead to lasting transformationIf you’ve ever felt stuck in old patterns or struggled to take action, this episode is for you.About the Guest: Linda R. Shirey  Linda R. Shirey is an author and expert in organizational health and personal transformation. She specializes in helping individuals and groups recognize where they’re stuck and implement real, lasting change. Her wisdom and practical strategies will inspire you to break free from avoidance and step into action.Key Takeaways  ✨ Avoidance is a silent trap. Just because you don’t look at a problem doesn’t mean it disappears. ✨ Movement creates momentum. Even a small shift—like decluttering one drawer or taking a walk—can break inertia. ✨ Denial keeps us stuck. Wishing things were different isn’t a strategy. Facing reality is the first step to transformation. ✨ Change your rhythms, not just your goals. Intentions are great, but daily habits shape your future. ✨ Perspective shifts help unlock action. When feeling stuck, step away, look at something different, and return with fresh energy.Connect with Linda R. Shirey  📩 [Linda’s Website/Email] https://www.coramconversations.com/ 📚 Read her book: https://www.amazon.com/Wolves-Among-Principles-Spiritual-Predators-ebook/dp/B0DB6J5D68/Want to Be a Guest on Healthy Mind, Healthy Life?  📩 DM me on PodMatch: Click HereJoin Our Community & Stay Connected!  📩 Subscribe to Our Newsletter:Click Here 🌐 Join Our Community:Click Here🎥 Follow Us on Social Media! 📺 YouTube 📷 Instagram 💬 Threads 📘 Facebook 🔗 LinkedIn🚀 If you’re waiting for a sign to take action—this is it! Start moving, and your life will follow. #podmatch #healthymindbyavik